The Keokuk City Council held a special meeting on Tuesday to go over the fiscal year 2024/25 budget one last time before it was to hold a public hearing and possibly approve the budget at its regular meeting held on Thursday.

The Great River Players production of “Four Weddings and an Elvis” opens this weekend. The final production of GRP’s season offers laughs aplenty. The story follows Sandy, a frequently-divorce…

A group recently gathered at Montrose Memorial Library for the April edition of Crafternoon. This monthly event is sponsored by Montrose Health Center and is planned and facilitated by Victori…

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KAHOKA, Mo. -- Iowa doesn't run some events in a track and field meet that the Missouri State High School Athletic Association does.

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Because I’m a professional practitioner of the pedagogical arts (known in some parts as fancy book learnin’), I’m privileged to enjoy a Spring Break holiday that usually falls during the same week my semi-grown daughters are also out of school.

In the whirlwind of emergencies, amidst chaos and urgency, there exists a silent force often unnoticed—the team of 911 Telecommunicators at LeeComm. As a member of this community and the direc…

I wanted to make sure our residents are aware, that this very minute, members of our state senate are trying to sneak in a new tax on forest lands. This bill has already passed the house. Very…

“Take Our Daughters and Sons to Work Day” is on April 25th, and I think we should try something different this year: Let’s take our daughters and sons to grandma’s.

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This recipe is rich in heart-healthy omega-3 fatty acids from the salmon and provides complex carbohydrates and fiber from the quinoa. The lemon and herbs add a burst of flavor without the need for excessive salt or sugar. Remember to always consult with a healthcare professional or registered dietitian for personalized dietary advice based on individual health needs. Enjoy your delicious and diabetes-friendly meal!

November marks National Diabetes Month, an annual observance aimed at raising awareness about diabetes and promoting education on prevention and management strategies. With the prevalence of diabetes on the rise worldwide, it is crucial to understand the risk factors and take proactive steps towards a healthier, diabetes-free future.

Experts say anxiety is increasing, both due to more awareness and prevalence, but the good news is it’s also one of the most treatable mental health conditions.